Brianna Wolfgang

As a an adult diagnosed with complex PTSD, over half of my life has been committed to self improvement. I fell in love with Yoga at age 19 after 5 very dark years dealing with loneliness and the traumatic affects of my parent’s divorce. The simplicity and spiritualism of yoga resonated with me at the deepest level and shone light into my dreary mindset. I spent my 20’s developing a consistent and evolving practice that was often centered around ego - proving my worth in the world. I immersed myself in the yoga community and became a certified Kid’s Yoga Instructor until family life took over. I had my children in my early 30’s and suffered a postpartum depression I didn’t even realize was happening. I battled an internal struggle of identity and meaning, dealing with debilitating mental illness and a toxic marriage. After my divorce and in the center of COVID isolation, I finally felt free from the trappings of the conventional lifestyle I tolerated and threw myself into recovery and healing. Months later, I randomly opened an email from the studio I frequented and made a split second decision to pursue a certification in Yoga Therapy.

My studies in therapeutic yoga changed my life’s narrative and developed my WHY for living. Once I acknowledged that all of my experiences drive me to become my truest self, I found True Alignment. Tenacity is now my biggest strength! I’ve embarked on what I choose to call “40’s - the best decade ever!”

I’m a proud mother of two gorgeous boys. I thrive off creativity and wear many hats: Yoga Therapist, Artist, Cellist, Dog Trainer, Writer, Photographer, Mentor/Volunteer in the arts and botanical gardens. My inspiration comes from connecting with people. I firmly believe developing meaningful relationships with yourself and others comes from seeing the world through new perspectives.